Change out of your couch trackies and into your workout gear to get your sweat on right from the comfort of your own home. Hosted by our very own IsaBody Finalists, Matthew Ferguson and Janelle Enlund, they’ll bring you variations of high intensity interval training (HIIT) to burn through calories and pilates to keep your flexibility and strength on point.

ALL workouts will take place live in the IsaBody Challenge ANZ Facebook Group    

APRIL     

#StayHomeStayHealthy Mindful Monday with Janelle Enlund  
When: Monday 20 April 7:30am AEST 

#StayHomeStayHealthy Workout brought to you by Matthew Ferguson 
When: Wednesday 22 April 7:30am – 8:00am AEST 

#StayHomeStayHealthy Mindful Monday with Janelle Enlund  
When: Monday 27 April 7:30am AEST 

#StayHomeStayHealthy Workout brought to you by Matthew Ferguson 
When: Wednesday 29 April 7:30am – 8:00am AEST 

MAY 

Workout Wednesday – in conjunction with Make-A-Wish Month
When: Wednesday 6 May 7:30am AEST  

Workout Wednesday – in conjunction with Make-A-Wish Month
When: Wednesday 13 May 7:30am AEST  

Workout Wednesday – in conjunction with Make-A-Wish Month
When: Wednesday 20 May 7:30am AEST  

Workout Wednesday – in conjunction with Make-A-Wish Month
When: Wednesday 27 May 7:30am AEST